What I Ate in April

[Natalie]

Everything I ate in April 2021, month 2 of my clean keto weight loss journey after having my 3rd baby boy! Includes photos, time stamps + links to recipes.

Below are photos of everything I ate in April, the 2nd month of my weight loss journey that I began on March 22, 2021. Everything I ate followed the high fat, medium protein, low carb keto approach, with many of the meals being Whole30 friendly. Here are the macro goals I am to hit. I don't track calories at all, and just do my best guesstimating to hit my macro goals.

These are all from my Instagram stories. I share what I'm eating daily, so be sure to follow me on Instagram!

If you're new here, this is where you can learn all about my clean eating and weight loss journey! It answers all the top questions I get asked on how I lose weight eating clean keto!

There are links to most of the recipes of the items I ate below.

What I Ate in April:​

Bone Broth, Herbal Tea, Electrolyte Solution​

Keto Latte, Dutch Baby, Italian Chopped Salad​

Pesto and Veggie Pizza, Caesar Salad​

Keto Latte, Chaffles, Zucchini Quiche, Bacon, Strawberries​

Steak and Chicken Kebabs, Grilled Zucchini, Cauliflower Rice, Blistered Tomatoes, Sauteed Mushrooms, Chimichurri​

Keto Latte, Chaffles, Chomps

Fridge Leftovers Fried Rice, Sunny Side Up Egg, Avocado, Sesame Seeds, GoHydrate, Nut Butter, Blackberries

Tri tip, Caesar Salad, Avocado, Chimichurri

Keto Latte, Chaffles, Avocado, Microgreens, Chomps

Fridge Forage Fried rice, Spinach, Scrambled Eggs, Crepini, GoHydrate, Flackers, Brie Cheese

High Tech Chicken and Steak Tacos in Crepini Wraps​

Keto Latte, Chaffles, Avocado, Microgreens, Chomps

Shaved Brussels, Cauliflower Rice, Mushrooms, Zucchini, Squash, Avocado, Pesto, Pine Nuts, GoHydrate, Macadamia Nuts, Coconut Chips​

Grilled Lemon Rosemary Spatchcock Chicken, Cauliflower Rice, Green Beans, Lemon Garlic Aioli

Keto Latte, Chaffles, Avocado, Microgreens

Italian Chopped Salad, Chinese Chicken Salad, June Shine

Keto Latte, Chaffles, Butter, Monk Fruit, Cinnamon, Nut Butter, Raspberries, Chomps

Chinese Chicken Salad, Iced Coffee, Chicken and Steak Kebabs, Cauliflower Rice, Chimichurri

Keto Latte, Chaffles, Butter, Monk Fruit, Cinnamon, Almond Butter, Blackberries

Italian Chopped Salad, Iced Coffee, High Tech Fajita Burrito Bowl

June Shine

Keto Latte, Chaffles, Avocado, Hemp Seeds, Microgreens, Chomps

Magic Spoon Cereal, Unsweetened Almond Milk, GoHydrate, Salami, Brie Cheese, Microgreens​

Tri Tip, Roasted Broccoli, Roasted Brussels, Avocado, Chimichurri, Mayo

Keto Latte, Chaffles, Avocado, Microgreens, Chomps

Chaffles Sandwich, GoHydrate, Chipotle Burrito Bowl

Keto Latte, Chaffles, Avocado, Microgreens, Chomps

BLT Caprese Salad, GoHydrate, Roasted Seaweed​

Steak and Chicken Kebabs, Grilled Veggies, Cauliflower Rice, Tahini Dip​

Keto Latte, Chaffles, Avocado, Microgreens, Chomps​

Chopped Italian Salad, GoHydrate, Truffle Cheddar Bites​

Southwest Tuna Cakes, Roasted Cauliflower, Sauteed Spinach, Keto Cup, Mint Rose Petal

Keto Latte, Chaffles, Avocado, Microgreens, Chomps​

Italian Chopped Salad, GoHydrate, Salami, Brie Cheese, Microgreens

BBQ Chicken Pizza, Caesar Salad​

Keto Latte, Chaffles, Avocado, Micrgreens, Chomps​

Italian Chopped Salad, GoHydrate, Truffle Cheese Bites

Crispy Brussels, Bunless Cheeseburger, Caesar Salad, Herb Aioli Dip​

Keto Latte, Chaffles, Avocado, Microgreens, Chomps​

BBQ Chicken Pizza, Caesar Salad, GoHydrate, Jarred Artichoke Hearts​

Sheet Pan Sausage and Broccoli, Cauliflower Rice, Pesto Aioli, Dill Pickle Sauerkraut​

Keto Latte, Chaffles, Avocado, Hemp Hearts, Chomps​

Five Guys Lettuce Wrapped Burger, GoHydrate, String Cheese​

Sheet Pan Greek Chicken, Roasted Artichokes, Tzaziki, Cauliflower Rice

Keto Latte, Chaffles, Avocado, Hemp Hearts, Microgreens, Chomps​

Roasted Broccoli, Sausage, Sauerkraut, Greek Yogurt, GoHydrate, Seaweed​

Pork Chops with Roasted Red Pepper Salsa, Roasted Brussels, Sauteed Spinach​

Keto Latte, Chaffles, Avocado, Hemp Hearts, Microgreens, Chomps​

Italian Chopped Salad, GoHydrate, Trader Joe's Cheese Bites

Chipotle Chicken and Steak Burrito Bowl​

Keto Latte, Chaffles, Avocado, Hemp Hearts, Microgreens, Chomps​

Chipotle Chicken and Steak Burrito Bowl, Greek Yogurt, Magic Spoon Cereal, GoHydrate​

Roasted Chicken, Homemade BBQ Sauce, Green Salad with Ranch

Keto Latte, Chaffles, Avocado, Hemp Hearts, Microgreens, Chomps​

Broccoli Salad, Roasted Seaweed, GoHydrate​

Spaghetti and Meat Sauce, Hearts of Palm Pasta, Caesar Salad​

Keto Latte, Chaffles, Avocado, Hemp Hearts, Microgreens, Chomps​

Broccoli Salad, Cheese Bites, GoHydrate​

Greek Chicken Bowl​

Keto Latte, Chaffles, Hemp Hearts, Microgreens, Chomps​

Spaghetti and Meat Sauce, Hearts of Palm Pasta, Caesar Salad, Highkey Mini Cookies, GoHydrate​

Stir Fried Chicken, Red Onion, Mushroom, Broccoli, Cauliflower Rice, Tamari, Sesame Seed Oil, Rice Vinegar, Bone Broth, Black Sesame Seeds, June Shine​

Keto Latte, Chaffles, Avocado, Hemp Hearts, Microgreens, Nut Butter, Blackberries​

High Tech Fajita Burrito Bowl, Roasted Seaweed, Keto Latte

Instant Pot Beef Stew

Keto Latte, Chaffles, Avocado, Hemp Hearts, Microgreens, Farmhouse Culture Gut Shot​

Instant Pot Beef Stew, Roasted Seaweed, Keto Latte​

Steak and Chicken Kebabs, Salad, Avocado, Cauliflower Rice, Rose Petal​

Keto Latte, Chaffles, Avocado, Hemp Hearts, Microgreens, Farmhouse Culture Gut Shot​

Broccoli Salad, Coconut Butter, Rose Petal​

Southwest Tuna Cakes, Roasted Brussels, Cauliflower Rice​

Blackberries, Raspberries, Coconut Butter, Roasted Sliced Almonds​

Keto Latte, Chaffles, Avocado, Hemp Hearts, Microgreens, Farmhouse Culture Gut Shot​

Broccoli Salad, Keto Latte, Celery, Cilantro Dip​

Instant Pot Carnitas, Romaine Lettuce, Roasted Veggies, Guacamole​

Keto Latte, Scrambled Eggs, Tomatoes, Avocado, Microgreens, Farmhouse Culture Gut Shot​

Broccoli Salad, Keto Latte, Jarred Artichoke Hearts​

Lettuce Wrapped Burger, Pickles, Ranch Salad​

Keto Latte, Scrambled Eggs, Microgreens, Avocado, Tomatoes, Farmhouse Culture Gut Shot​

Broccoli Salad, Roasted Seaweed, Filet Mignon, Roasted Asparagus, Roasted Radishes, Roasted Mushrooms, Red Wine Demi Glace, Red Wine​

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